Focus on Fall
This time last year I was gearing up for my first ever century ride . I was feeling pretty fit and had done a ton of biking throughout the season including the super awesome and challenging Box of Frogs ride and a bikepacking adventure . This year I got off to a great start with some winter riding and another round of 30 Days of Biking in April. I was working on a milage challenge and had several organized rides on my calendar. Then my Dad, who had already been dealing with issues from Parkinson's and Lewy Body Dementia, took a bad turn and life changed in more ways than I could have ever imagined. Even before Dad passed away in early July, I realized that bike riding would not be a priority and that I needed to focus on my family instead. So, save for a few rides and a three session mountain biking class in late July/early August, I really didn't ride bike all summer long. Well, life is setting down somewhat and I'm happy to say I've managed to get out on my bike ...